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ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
USA Triathlon Level I Coach
As a USAT Certified Coach, my goals are to help triathletes of all skill levels develop the training, knowledge, and skills necessary to successfully accomplish whatever race goals they aspire to each year. I work with all experience levels, from first time Sprint distance triathletes to full distance IRONMAN.
OTA Certified Online Trainer
U.S. Masters Swimming Level I & II Coach
Along with my certification as an ISSA Certified Personal Trainer, my goal as a USMS Certified Coach is to give swimmers of all levels the skills, focus, and strength necessary to become a strong, confident swimmer.